Andres

Andres is a passionate fitness enthusiast with over 20 years of experience in the industry. His journey began back in high school where he taught group aerobics and dance classes, igniting a lifelong love for movement and health. Today, he's driven by a mission to inspire others and help his clients find balance between work, family, healthy habits, nutrition, and exercise so they feel strong, energized, and happy.

Andres loves working with all types of clients but has a particular interest in designing strength programs for runners or those with running related goals. Whether you're a beginner or a seasoned athlete, Andres will guide you through effective workouts that combine strength, mobility, and cardiovascular health. Andres believes in a holistic approach to fitness, emphasizing the importance of balance and sustainable lifestyle changes.