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CIRCLE OF CARE
Build a comprehensive program incorporating multiple services & get a team of specialists working together for you 

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THE UFIT TEAM
Meet our team of highly-qualified coaches & clinicians who work together to get you the best results

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CLIENT SUCCESS STORIES
Check out the inspiring stories of clients who have achieved life changing results

Find out the story behind UFIT and our vision, mission and purpose

Get access to exclusive offers and discounts from our partners

Unlock access to a range of wellness-focused rewards with your program

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CLUB STREET
Our flagship hub, located in the heart of the CBD

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ORCHARD
Clinic only, located on the 6th floor of Orchard Central mall

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CITY HALL
Our City Hall hub is located on the 8th floor of Fairmont Hotel

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ONE-NORTH
Our one-north hub is located at 1 Fusionopolis Place 

WE RUN OUTDOOR CLASSES AROUND SINGAPORE.  CLICK HERE TO SEE THE LOCATIONS
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IGNITION PROGRAM

A focused, holistic program to help you move, feel & perform better.  Buy before 31st Jan 2025 and get 2 extra weeks free.

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UFIT GIFT CARD
Give the gift of health this Christmas. Save 10% when you buy before 25th Dec.

BUY CLASS CREDITS & MEMBERSHIPS
Get access to our range of group classes at Club Street, City Hall & one-North

BUY 7 DAY INTRO CLASS PASS
Get unlimited classes for 7 days across all locations for just $49

NEW MINDFIT PROGRAM
A 4-session personal development program designed to help you unlock your full potential.

Starting 4th February 2025

Cheryl Long

Mandarin Speaking
Senior Physiotherapist

Cheryl specialises in pelvic health and paediatric physiotherapy. Her keen interest in treating perinatal pelvic health conditions is fuelled by her extensive experience working in KKH and her own motherhood journey to three young ones. She is certified as a postpartum corrective exercise specialist and is committed to helping women through pregnancy and beyond.

Cheryl is also a certified Rigo-Concept BSPTS Schroth therapist, a mat work/reformer Pilates instructor, and has specialised training in dry needling. She draws on her various expertise to provide holistic care to patients of all ages.

As a firm believer in movement longevity, Cheryl usually starts her day in the gym. She is otherwise taking a nature walk, doing Pilates or Yoga, and loves to indulge in a Matcha soy latte.

Cheryl speaks Mandarin & English. 
 
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Qualifications

  • BSc Physiotherapy (1st Hons), Glasgow Caledonian University

  • Rigo-Concept BSPTS Schroth therapist, C1 & C2

  • GEMt Dry Needling Level 1

  • APA Women's Pelvic Health Level 1 & 2

  • APPI Clinical Rehabilitation Pilates (Matwork) 

  • BodyTree Academy Pilates Matwork & Reformer Teacher Certification
  • Diploma in Sports Massage, ITEC (level 3)

  • APPI Pre and Post-natal Pilates
  • Singapore Institute of Technology (SIT) Clinical Educator

  • CES Postpartum Corrective Exercise Specialist

Book An Appointment With Cheryl