Chris

Chris is an experienced Chartered Physiotherapist, Sport Scientist and Personal Trainer who specialises in working with individuals who are recovering from injuries, managing pain and rebuilding strength after surgery. Known for his empathetic and approachable nature, Chris creates a welcoming environment where clients feel supported throughout their journey. His expertise lies in helping people regain confidence and functionality, tailoring each program to their unique needs and goals.

Taking a holistic approach to health and fitness, Chris encourages clients to focus on meaningful outcomes rather than just pure aesthetics. Whether it’s hiking a mountain, playing with their children, or simply moving through life pain-free, Chris is passionate about helping people achieve goals that truly enhance their quality of life. His mission is to empower individuals to feel stronger, healthier and more capable, no matter where they’re starting from.