Aly

Aly is a highly experienced Hatha yoga teacher and Personal Trainer with almost a decade of practice and 6 years of industry experience. Being dedicated to maintaining the integrity of yoga, she travelled to Rishikesh, India to study yoga from its source.


In addition to her yoga expertise, Aly is an experienced personal trainer. She strives to help individuals understand the connection between their body and mind, and how they can work together to achieve optimal results. Aly has successfully worked with numerous clients, incorporating strength with yoga/mobility training into their routines.

Aly is also a certified pre-post natal coach, committed to supporting women during the transformative stages of pregnancy and postpartum. 
Overall, Aly's experience and dedication to authenticity equips her with diverse skills to guide her clients towards improved physical and mental well-being.