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UFIT Singapore
Effective exercises for weight loss
Learn how to achieve sustainable weight loss with a balanced approach that combines ...
Weight loss plans: Crafting a path to a healthier you
Discover how to create a sustainable weight loss plan tailored to you. Learn about ...
Where to run in Singapore: The best running locations and routes
Explore the best running spots in Singapore. Discover scenic trails, iconic routes, and ...
Running clubs: Why you should join one & what’s available in Singapore
Lacking motivation or tired of solitary runs? Explore Singapore's running clubs and join ...
Unlock Your Body's Blueprint With The InBody Test
Unlock the secrets of your body composition with InBody tests – a powerful tool for ...
THE best personal trainers in Singapore Near you
At UFIT, we have a diverse team of over 30 personal trainers. Each brings unique ...
Just running for weight loss: Is it enough?
Considering just running for weight loss? Explore why it might not be enough and how to ...
Beyond yoga and Pilates: The ultimate guide to prenatal workouts
Discover safe and effective prenatal workouts beyond yoga and Pilates. Dive into our ...
Recommended strategies to lose weight after 40
Discover effective weight-loss strategies tailored for adults over 40. Overcome metabolic ...
Sports injury clinics: Your destination for sports medicine in SG
Whether you’re dealing with fractures, inflammation, or generalised aches and pains, ...
Debunked by Science: Nutrition Myths Part 4
Nutrition advice and tips from the internet? How many of these biggest lies of mainstream ...
Build your chest with these powerful dumbbell exercises
We’re taking the guesswork out of chest work with a look at why dumbbells are a great ...