Blog Post by UFIT Singapore
UFIT Singapore4 min read
Running clubs: Why you should join one & what’s available in Singapore
Lacking motivation or tired of solitary runs? Explore Singapore's running clubs and join ...
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UFIT Singapore7 min read
Unlock Your Body's Blueprint With The InBody Test
Unlock the secrets of your body composition with InBody tests – a powerful tool for ...
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UFIT Singapore43 min read
THE best personal trainers in Singapore Near you
At UFIT, we have a diverse team of over 30 personal trainers. Each brings unique ...
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UFIT Singapore4 min read
Just running for weight loss: Is it enough?
Considering just running for weight loss? Explore why it might not be enough and how to ...
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UFIT Singapore4 min read
Unlocking the Secrets of Gait Analysis: Benefits and Expectations
In this comprehensive guide, we'll delve into the world of gait analysis, exploring its ...
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UFIT Singapore5 min read
Beyond yoga and Pilates: The ultimate guide to prenatal workouts
Discover safe and effective prenatal workouts beyond yoga and Pilates. Dive into our ...
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UFIT Singapore5 min read
Recommended strategies to lose weight after 40
Discover effective weight-loss strategies tailored for adults over 40. Overcome metabolic ...
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UFIT Singapore6 min read
Sports injury clinics: Your destination for sports medicine in SG
Whether you’re dealing with fractures, inflammation, or generalised aches and pains, ...
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UFIT Singapore3 min read
Debunked by Science: Nutrition Myths Part 4
Nutrition advice and tips from the internet? How many of these biggest lies of mainstream ...
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UFIT Singapore5 min read
Build your chest with these powerful dumbbell exercises
We’re taking the guesswork out of chest work with a look at why dumbbells are a great ...
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UFIT Singapore6 min read
Your Guide to HIIT Classes in Singapore
If you’re looking to get fit, there are many types of Singapore exercise opportunities ...
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UFIT Singapore7 min read
Running events in Singapore 2024: What are they and how to prepare for them
Rev up your running game for a triumphant New Year in Singapore. Get the secrets to ...
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