Elbow Pain

Decided to go to physio after having constant bad headaches and numbing pain on my right shoulder all the way to my hand.

Been working with Dean for two months now to work on my issues and strengthen my shoulders. Can confidently say that I've gotten stronger and I haven't had any headache or numbing pain for a while now! Dean is very friendly, empathetic, and knowledgeable to find solutions to your pain point. He works with you so that your recovery is sustainable.

UFIT is conveniently located in Club St with great facilities. Would definitely recommend UFIT and Dean as physiotherapist (especially if your insurance covers it!)

UFIT @ Club Street has very clean facilities, and its staff are professional and friendly. My physiotherapist Vik is patient and professional, and can explain concepts well in layman terms. Thanks to him, I have been seeing clear improvements in my injured knee. Extremely satisfied with my experience here and would definitely recommend people to try out their services.

I have been consulting with Vik from UFIT Club Street for a couple of months now. There has been remarkable improvement to my condition and I have now been able to go back to an active lifestyle.

Vik is very methodical in his approach and uses a combination of massage, stretching and strength training to trigger recovery. He truly cares about clients - this is quite evident from the prep work and thinking he had already done prior to each session.

One thing that stands out is that Vik does not carpet bomb clients with exercises and treatments. He spends a lot of time diagnosing exactly which muscle group is injured and then focuses effort on treating those.

Highly recommended and grateful for the support.

Went for a physio therapy session with Nic Tan and it was a lovely experience. I have been suffering with stiffness in my ankle and limited mobility for 4 months ever since I have twisted my ankle. Nic Tan was my assigned physiotherapist and he was very patient and thorough in examining and explaining my condition. Due to his knowledge and professionalism, I found out that there were more issues in affecting the stiffness and mobility. As such, he was able to share a detailed recovery plan which includes strengthening other weakened areas for better and sustainable results. He still went to the extra mile to send me the link to get the right resistance band to do my recovery exercises. It has been 2 months since then and I have regained my ankle mobility. At the same time, my overall strength and flexibility has improved. Highly recommend!

I highly recommend Nada at Ufit for injury-related physio and rehab.

I injured the lateral collateral ligament and meniscus in my knee around 2 months ago, and on our first meeting, Nada was very thorough in assessing the damage, from pain to mobility and range of motion.

More than that, she understands that as a final goal, I want to get back to training in the sport I love, and her exercise program for me is tailored to that. The exercises she has introduced me to in the past 2 months were progressive and based on what I could commit to based on my injury, from initial exercises focusing on strength, to stability, range of motion, and finally dynamic and lateral movements. At no time did I feel uncomfortable however, as she paid close attention to how my knee held up doing the exercises, and would tailor them accordingly depending on my progress.

Nada is also really cheerful and friendly, not to mention patient and understanding, so I always feel comfortable and assured in my sessions with her.

In the past 2 months, not only has my knee appeared to make an almost full recovery, but both my legs are actually stronger and more stable than even before my injury. Am really appreciative for this!

Such a positive experience at this clinic, can not rate highly enough - have been going regularly for 6+ months. The staff know their sh*t, are incredibly professional and friendly which is why I keep coming back.

I originally started seeing Gaya (physio) for pain management with my back which she quickly identified as linking back to ankle injury/surgery 6+ years ago. Gaya is ruthless in her technique but she knows what she's doing and felt so good after her sessions.

I soon then started seeing Lucy Warren (physio, pilates rehab specialist) who developed a rehab program to not only strengthen my back/core but help with realignment and strengthening of many muscles that had weakened over time as a result of this injury and have since seen great improvement in not only my back but overall wellbeing.

The physiotherapy sessions with Ian have helped me a lot with all the issues I was facing. I look forward to each session, he really fixes you! 100% recommended!

Experienced, professional & effective! Was never a believer of physiotherapy but Ian’s treatment methods have been highly effective, and I am now a convert. Thank you!

Have been coming to UFIT one-north and seeing Sahail Malik for various sports-related injuries. I appreciate that each session is systematic and specifically tailored to my needs. From assessment, to rehab, to long-term strengthening and injury prevention; Sahail is knowledgeable and ensures everything we do has the highest impact and relevance for me. Aside from the physical aspect of the physiotherapy, I also appreciate getting to learn a lot about sports rehab and overall well-being with each visit.

The atmosphere here is great and everyone is very welcoming. I highly recommend UFIT and Sahail for your physiotherapy needs!

I’ve been training here with Dean for about couple of months now. Initially went in to rehabilitate from my bike accident that injured my shoulder. Not only did he help me recover but strengthen my upper body to a stage I’ve never been before!! Super happy about the results and genuinely having fun at the sessions.

+ the shower facilities are best I’ve seen all around the world. Can easily take a shower and go about your day, which is a huge plus.

I am currently doing my physiotherapy with Dean. I went to him for chronic backaches. I wasn't able to stand up for too long without feeling the urge to bend and arch my back. Also, I can't sit for too long after which I have problem straightening my back. Dean has been very patient and able to pin point the correct spots which we began to work on. Thanks to him, my conditions have been improved greatly!

With Nicholas Tan I was able to heal my hamstring injury that was going on for 2 months, and at the same time thinking long term to prevent it from happening again! He was flexible and attentive to adapt the process and open to answer any questions.

The physiotherapy from Jade was excellent I had a full knee replacement 1st April and the support and guidance from Jade had me walking without aid within two weeks and now after nine weeks I have full movement and have started cycling and about to start running again Thank you Jade for all your support.

Senior Physiotherapist Nicholas Lange is awesome, dedicated, knowledgeable, personable and a highly qualified expert in his field. He came highly recommended from my pole dance instructor and studio. I injured my left obliques and right arm and I am thankful Nick was extremely accommodating to accede to my request to see me the very next day after my injury at my preferred time slot. He listens to my injuries and customised a successful therapy plan to ease my injuries. When I first saw him I was extremely broken and discouraged, I couldn’t do basic movement like twist my body or even carry my baby that’s the serious extent of my injury. Nick was very skilful he successfully helped to release all my trigger points and catered some exercises that’s I can conduct at home.

After the first session, I could slowly move my waist again and the pain has reduced. There’s absolutely no hard sell from Nick at all which is what I also appreciate, he was most sincere in assisting me to recover my range of movements so that I can exercise again. He shared post exercise recovery plans with me to mitigate future injuries as well. I just consulted Nick for a second session and I am happy to report I’m definitely on road to speedy recovery my pain has significantly reduced to close to zero now, and I can comfortably do simple abs exercises that Nick has tailored for me. Highly recommend Nick to all for therapy he’s my go-to therapist now! He’s definitely a gem and a true asset to ufit club street!

Senior physio Jade is incredible - she listens, changes treatment when something isn’t working, easy to communicate with, willing to fit you into her schedule and is very good at her job. She helped diagnose, treat (in conjunction with surgery) and recover from a slipped disk last year and I’ve never felt better. She’s my go to physio when anything feels wrong and she gets me back into shape to continue living my life. The facilities are close to the CBD and have tons of space for rehab and other training.

I've been going to UFIT for years for both PT and physio, and I rate it highly for both. I stopped going for PT when the coach I was with left Singapore, but I have continued going to see Jade for physiotherapy, both before and after I had a discectomy in April 2021. Jade is incredible, and her knowledge and experience with spinal injuries means I am now stronger and lifting more weight than I have ever achieved before. Beyond her professional skills, she is a wonderful person with an infectious love for the job and killer bants. Highly recommend, and I wouldn't go to anyone else!

Experience was great, from the reception to the treatments. My physio, Nada was professional and detailed in diagnosing my problems. We had a structured programme across a few months that helped me change my bad posture habits and strength my body. These exercises are simple enough to execute everyday and it makes a whole lot of difference. Glad to say I'm finally rid of the pain I had!

I have been visiting Ufit regularly for months. I always come to Zoe for Osteopathy as part of my recovery after running training. The sessions really work well and help me from preventing injury. Highly recommend!