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Podiatry - Bunion - 3

Bunions

Take the first step towards pain-free living with our specialized treatments

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What is a Bunion?

Bunions, medically known as hallux valgus, are a common and often painful foot deformity affecting millions of people worldwide. This condition is characterized by a bony bump that forms at the base of the big toe, causing the toe to deviate towards the others. While bunions can cause significant discomfort and interfere with daily activities, understanding their causes, symptoms, diagnosis, and treatment options can help manage and alleviate the condition. At UFIT Podiatry, a comprehensive approach is employed to provide effective management and relief for those suffering from bunions.

A bunion is a bony protrusion that develops at the metatarsophalangeal (MTP) joint at the base of the big toe. This deformity occurs when the big toe pushes against the next toe, forcing the joint of the big toe to stick out and enlarge. Over time, this abnormal position can cause the joint to become swollen, inflamed, and painful. Bunions can develop on one or both feet and tend to progress gradually, often worsening if left untreated.

Symptoms of Bunions

The symptoms of bunions can vary in severity but generally include:

1
Bony Bump

A visible bump on the side of the foot at the base of the big toe.

2
Pain and Tenderness
Persistent or intermittent pain in the affected area, especially when wearing tight shoes.
3
Swelling and Redness

Inflammation around the MTP joint.

4
Calluses or Corns

Thickened skin where the first and second toes overlap.

5
Limited Movement

Restricted or painful movement of the big toe.

6
Numbness
Occasional numbness or a burning sensation in the affected area.
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Arch Pain

Causes of Bunions

Genetics

A family history of bunions can increase the likelihood of developing the condition.

Foot Structure

Certain inherited foot types, such as flat feet or overly flexible ligaments, can predispose individuals to bunions.

Footwear

Wearing tight, narrow, or high-heeled shoes can exacerbate or accelerate the formation of bunions.

Arthritis

Conditions such as rheumatoid arthritis can cause joint damage and contribute to bunion formation.

Trauma Injuries to the foot can lead to the development of bunions over time.

Management of Bunions at UFIT Podiatry

At UFIT Podiatry, a comprehensive and personalized approach is adopted to manage plantar fasciitis. The management strategy includes the following:

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1. Thorough Assessment

A detailed initial assessment is conducted to understand the patient’s condition, lifestyle, and any contributing factors. This involves a physical examination, gait analysis, and a review of medical history.

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2. Customized Management Plans

Based on the assessment, a tailored management plan is developed, combining conservative measures, physical therapy, and, if necessary, surgical interventions.

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3. Advanced Therapies

UFIT Podiatry offers advanced therapeutic options such as Radial Shockwave and Focal Shockwave Therapy.


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4. Custom Orthotics

Custom orthotic devices are designed and fitted to provide optimal support, correct foot mechanics, and reduce strain on the bunion. These orthotics are created based on precise measurements and tailored to the patient’s specific needs.

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5. Education and Prevention

Patients are educated on proper footwear, foot care, and exercises to prevent the progression of bunions and maintain foot health. This proactive approach helps in preventing future issues and managing existing conditions effectively.

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6. Follow-Up Care

Regular follow-up appointments are scheduled to monitor progress, adjust treatment plans as necessary, and ensure long-term recovery and management. UFIT Podiatry emphasizes continuous care to help patients achieve and maintain foot health.

Bunions, though often painful and disruptive, can be effectively managed with a combination of appropriate treatments and preventive measures. By understanding the causes, symptoms, and available treatment options, individuals can take proactive steps towards relief and improved foot health. At UFIT Podiatry, a patient-centered approach ensures that those suffering from bunions receive the best possible care, tailored to their unique needs. Through comprehensive assessments, advanced therapies, and personalized treatment plans, UFIT Podiatry helps patients overcome the challenges of bunions and achieve long-lasting comfort and mobility.

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SINGAPORE'S MOST ADVANCED TECHNOLOGY
SINGAPORE'S MOST ADVANCED TECHNOLOGY We're the only clinic in Singapore to offer advanced gait analysis and in-house 3D-printed insoles with a comprehensive report.
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ELITE LEVEL OF CARE FOR
ALL INDIVIDUALS
ELITE LEVEL OF CARE FOR
ALL INDIVIDUALS

We offer personalized, evidence-based lower limb care for athletes, active individuals, and parents seeking specialized treatment for their children.

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GET ACCESS TO A MULTIDISCIPLINARY TEAM OF PROFESSIONALS
GET ACCESS TO A MULTIDISCIPLINARY TEAM OF PROFESSIONALS

We go beyond addressing your injury or pain. Through our Circle of Care, you can access our team of experts with a vast range of specialised experience and knowledge.

What to expect on your first visit

1
FULL BODY ASSESSMENT
We recognise the interconnectedness of musculoskeletal health, so we assess your entire body, not just your feet. We also focus on vital health indicators impacting your lower limbs, like circulation, nerve function and alignment.
2
ADVANCED TECHNOLOGY

We use cutting-edge diagnostic tools to get real-time insights into your soft tissue, joints and structures to provide a fast and accurate diagnosis.

3
DETAILED REPORT

Post-assessment, you will receive clear and comprehensive reports detailing our findings. This will allow you to make informed decisions on your treatment plan.

4
TREATMENT PLAN

Together with you, we formulate a comprehensive and personalised treatment plan that suit your goals and preferences. 

Price List

Please note, our prices are inclusive of GST.

 

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Visit Our Podiatry Clinic

21 Club St, #01-01
Singapore 069410
+65 6225 5059
podiatry@ufit.com.sg
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Book Your Podiatry Consultation

Frequently Asked Questions

Do I need a referral to see a Podiatrist?

To consult with a podiatrist in a private practice, no referral is necessary. However, it is advisable to verify the requirements of your personal health insurance, as certain policies may necessitate a referral for insurance claims. 

If you possess a doctor or professional referral, kindly inform our staff when scheduling your appointment and remember to bring the referral letter with you during your visit. This ensures that we have all relevant information to provide you with the best possible care and may also facilitate any necessary insurance processes.

At UFIT, our key pillar is the use of exercise therapy and education to empower patients to take control of their health and recovery. We consider all factors that may affect your recovery: movement, sleep, nutrition, mindset and rest.

What should I bring to my initial podiatry consultation?

Insuring a comprehensive history review is crucial as it enables our team to accurately identify issues and direct treatment more effectively. If you possess any scan results, test results, or referral notes from your GP or another healthcare professional, we recommend bringing these documents to your appointment.

Additionally, any relevant footwear such as running shoes, school shoes, cycling shoes, football boots, or ski boots can provide valuable insights into your daily activities and contribute to a more thorough assessment and effective treatment approach.

How long is a podiatry appointment?

A typical podiatry session usually lasts around 60 minutes. However, the duration may vary depending on the patient’s condition and specific requirements. Our team  take the time to assess each individual’s needs and design comprehensive and effective care tailored to their unique circumstances.

Can I bring my child for a Podiatry assessment even though they don't have pain?

Absolutely! Podiatry assessments for children, even without apparent pain, are highly beneficial and our team are highly experienced in assessing children's lower limbs. Early intervention can help identify and address potential developmental or biomechanical issues that may impact your child's foot health in the long run.

Is my child too young for a Podiatry consultation?

No, your child is never too young for a Podiatry consultation. At UFIT Podiatry, we specialize in assessing and caring for the foot health of individuals of all ages. Even in the absence of specific concerns or pain, early podiatric consultations for young children can help detect and address potential developmental or biomechanical issues. Our podiatrists are experienced in providing gentle and age-appropriate assessments, ensuring that your child's feet are on the right track from an early age. 

Does UFIT Podiatry offer minor procedures for ingrown toenails and plantar wart removal?

Yes, our team are trained and qualified to perform surgical procedures for conditions such as ingrown toenails and plantar wart removal.

Do you offer direct billing with Insurance?

UFIT Podiatry does not currently offer direct billing services. However, we are recognized by all major insurance providers. Our services operate on a self-pay basis, and patients are required to settle payments directly at the time of service.

For insurance claims, we provide all necessary documentation, and patients can seek reimbursement from their insurance providers according to their policy terms. Feel free to contact us for any additional information or assistance in this process.