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Knock Knees

Pediatric Knock Knee (Knee Valgus)

Take the first step towards pain-free living with our specialized treatments

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What is Pediatric Knock Knee (Knee Valgus)?

Pediatric knock knees, also known as knee valgus, is a common orthopedic condition characterized by inward angling of the knees when standing upright. While mild knock knees are normal during certain stages of childhood development, persistent or severe cases may require evaluation and intervention. At UFIT Podiatry in Singapore, we specialize in assessing and treating pediatric knock knees, ensuring optimal lower limb alignment and function. Our unique approach incorporates multi-disciplinary care from podiatrists and physiotherapists, providing comprehensive treatment options for children.

Pediatric knock knees, or knee valgus, refers to a condition where the knees angle inward towards each other when standing upright. This can result in the ankles appearing further apart while the knees touch or nearly touch. While mild knee valgus is common in young children, persistent or worsening knock knees beyond a certain age may indicate an underlying issue.

Symptoms of Pediatric Knock Knee (Knee Valgus)

Common symptoms of pediatric knock knees include:

1
Knees bend inwards
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Unusual gait pattern
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Outward rotation of feet
Knock Knee
Arch Pain

Causes of Pediatric Knock Knee (Knee Valgus)

Several factors may contribute to the development of pediatric knock knees:

Normal Growth Patterns

In many cases, mild knee valgus is a normal part of childhood development and may improve as the child grows.

Genetics

Family history of knee valgus or other lower limb abnormalities may increase the risk of developing knock knees.

Muscle Weakness or Imbalances

Weakness or imbalances in the muscles around the hips, thighs, and knees can affect lower limb alignment.

Joint Laxity Increased flexibility or looseness in the ligaments around the knees may contribute to knee valgus.
Obesity

Excess weight can put additional strain on the knees and contribute to abnormal lower limb alignment.

Management of Pediatric Knock Knee (Knee Valgus) at UFIT Podiatry

At UFIT Podiatry, we offer a unique approach to managing pediatric knock knees by incorporating multi-disciplinary care from podiatrists and physiotherapists. Our comprehensive managment options include:

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1. Thorough Assessment

We conduct a detailed evaluation to assess the severity of the knock knees and identify any contributing factors.

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2. Custom Management Plans

Based on the assessment, we develop a tailored management plan that may include custom 3D printed insoles and SMO (Supramalleolar Orthotics) to provide optimal support and alignment for the feet.

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3. Expert Care

Our experienced podiatrists specialize in prescribing and fitting orthotic devices, ensuring proper alignment and comfort for pediatric patients.

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4. Custom Orthotics

Custom orthotic devices are designed and fitted to provide optimal support, correct foot mechanics, and reduce strain on the arches. These orthotics are created based on precise measurements and tailored to the patient’s specific needs.

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5. Supramalleolar Orthotics

For severe cases, supramalleolar orthotics provide the maximum external support and allow full functionality.

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6. Family Education

We provide education and guidance to parents and caregivers on proper foot care, footwear choices, and preventive measures to support healthy foot development in children.

By combining the expertise of podiatrists and physiotherapists, UFIT Podiatry offers comprehensive and effective care for pediatric knock knees, ensuring children achieve optimal lower limb alignment and function.

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SINGAPORE'S MOST ADVANCED TECHNOLOGY
SINGAPORE'S MOST ADVANCED TECHNOLOGY We're the only clinic in Singapore to offer advanced gait analysis and in-house 3D-printed insoles with a comprehensive report.
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ELITE LEVEL OF CARE FOR
ALL INDIVIDUALS
ELITE LEVEL OF CARE FOR
ALL INDIVIDUALS

We offer personalized, evidence-based lower limb care for athletes, active individuals, and parents seeking specialized treatment for their children.

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GET ACCESS TO A MULTIDISCIPLINARY TEAM OF PROFESSIONALS
GET ACCESS TO A MULTIDISCIPLINARY TEAM OF PROFESSIONALS

We go beyond addressing your injury or pain. Through our Circle of Care, you can access our team of experts with a vast range of specialised experience and knowledge.

What to expect on your first visit

1
FULL BODY ASSESSMENT
We recognise the interconnectedness of musculoskeletal health, so we assess your entire body, not just your feet. We also focus on vital health indicators impacting your lower limbs, like circulation, nerve function and alignment.
2
ADVANCED TECHNOLOGY

We use cutting-edge diagnostic tools to get real-time insights into your soft tissue, joints and structures to provide a fast and accurate diagnosis.

3
DETAILED REPORT

Post-assessment, you will receive clear and comprehensive reports detailing our findings. This will allow you to make informed decisions on your treatment plan.

4
TREATMENT PLAN

Together with you, we formulate a comprehensive and personalised treatment plan that suit your goals and preferences. 

Price List

Please note, our prices are inclusive of GST.

 

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Visit Our Podiatry Clinic

21 Club St, #01-01
Singapore 069410
+65 6225 5059
podiatry@ufit.com.sg
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Book Your Podiatry Consultation

Frequently Asked Questions

Do I need a referral to see a Podiatrist?

To consult with a podiatrist in a private practice, no referral is necessary. However, it is advisable to verify the requirements of your personal health insurance, as certain policies may necessitate a referral for insurance claims. 

If you possess a doctor or professional referral, kindly inform our staff when scheduling your appointment and remember to bring the referral letter with you during your visit. This ensures that we have all relevant information to provide you with the best possible care and may also facilitate any necessary insurance processes.

At UFIT, our key pillar is the use of exercise therapy and education to empower patients to take control of their health and recovery. We consider all factors that may affect your recovery: movement, sleep, nutrition, mindset and rest.

What should I bring to my initial podiatry consultation?

Insuring a comprehensive history review is crucial as it enables our team to accurately identify issues and direct treatment more effectively. If you possess any scan results, test results, or referral notes from your GP or another healthcare professional, we recommend bringing these documents to your appointment.

Additionally, any relevant footwear such as running shoes, school shoes, cycling shoes, football boots, or ski boots can provide valuable insights into your daily activities and contribute to a more thorough assessment and effective treatment approach.

How long is a podiatry appointment?

A typical podiatry session usually lasts around 60 minutes. However, the duration may vary depending on the patient’s condition and specific requirements. Our team  take the time to assess each individual’s needs and design comprehensive and effective care tailored to their unique circumstances.

Can I bring my child for a Podiatry assessment even though they don't have pain?

Absolutely! Podiatry assessments for children, even without apparent pain, are highly beneficial and our team are highly experienced in assessing children's lower limbs. Early intervention can help identify and address potential developmental or biomechanical issues that may impact your child's foot health in the long run.

Is my child too young for a Podiatry consultation?

No, your child is never too young for a Podiatry consultation. At UFIT Podiatry, we specialize in assessing and caring for the foot health of individuals of all ages. Even in the absence of specific concerns or pain, early podiatric consultations for young children can help detect and address potential developmental or biomechanical issues. Our podiatrists are experienced in providing gentle and age-appropriate assessments, ensuring that your child's feet are on the right track from an early age. 

Does UFIT Podiatry offer minor procedures for ingrown toenails and plantar wart removal?

Yes, our team are trained and qualified to perform surgical procedures for conditions such as ingrown toenails and plantar wart removal.

Do you offer direct billing with Insurance?

UFIT Podiatry does not currently offer direct billing services. However, we are recognized by all major insurance providers. Our services operate on a self-pay basis, and patients are required to settle payments directly at the time of service.

For insurance claims, we provide all necessary documentation, and patients can seek reimbursement from their insurance providers according to their policy terms. Feel free to contact us for any additional information or assistance in this process.