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Reformer Pilates
Why UFIT Pilates?
Reformer Pilates offers a highly effective and safe way to build strength, improve body composition, and enhance overall wellbeing. Led by our highly qualified instructors, we offer bespoke 1-1 sessions that are tailored to your needs, goals and lifestyle.
Backed by science, this form of low impact strength training goes beyond a core workout, delivering precise, targeted results. Benefits include:
- Improved strength, mobility and flexibility
- Improved joint health, balance, and coordination
- Reduced risk of injury
- Optimal posture and core stability
- Improved mind/body connection
- Improved breathing
Whether you're looking for an effective low impact workout, are recovering from or managing an injury, are pre/post natal, or simply looking to complement your existing training program, our expert instructors will create personalised Pilates classes to help you achieve your goals safely and effectively.
OUR PILATES OFFERINGS
This is designed for those looking for a personalised fitness-focused pilates workout and generally want to incorporate pilates into their routine for all its wonderful benefits. During each private session, your coach will deliver a challenging workout that's tailored towards your goals and preferences.
DID YOU KNOW?
Reformer Pilates is part of our Circle of Care, which means if you purchase a program with us, you can easily incorporate 1-1 sessions into your program. Depending on your goals, you can use Reformer Pilates to complement your personal training sessions, or as the primary focus of your program - it's completely up to you!
Meet The Team
