Corporate Wellness

Our Approach

At UFIT, we understand that healthy and engaged employees, alongside a strong workplace community are paramount to business success.

We provide a range of on-site and off-site services, including group classes, nutrition talks and team building events, to help motivate employees and promote a positive working environment.

We know that every organisation has different objectives, values and cultures. It is our goal to work with you to create bespoke wellness programs, tailored to satisfying your employees’ individual needs across all levels of the workforce.

About UFIT

UFIT is Singapore's leading health and fitness provider with over 100 coaches and clinicians islandwide. We are a one-stop shop that can facilitate all corporate wellness needs across our three verticals of Health, Fitness and Sports.

UFIT began in 2009 and has grown from just group classes to now offering a full catalogue of services, including personal training. physiotherapy, nutrition and tennis.

Benefits of Workplace Wellness

Wellness within the workplace has never been so important.

And it’s easy to see why - a happy and healthier workforce enables higher productivity, better engagement, and higher job satisfaction.

Moreover, it gives organisations the competitive advantage that they are looking for to attract and retain top talent.

When your employees feel better, they perform better. When they perform better, everybody wins.

THE NUMBERS SAY IT ALL

Employers must step up to protect, engage and sustain the health and wellbeing of their employees.

43% OF SINGAPOREANS HAVE AT LEAST 1 DIMENSION OF WORK-RELATED STRESS

$3.27 SAVED IN HEALTH COSTS FOR EVERY $1 SPENT ON CORPORATE WELLNESS PROGRAMS

87% EMPLOYEES CONSIDER HEALTH & WELLNESS OFFERINGS WHEN CHOOSING EMPLOYERS

$2.73 SAVED IN ABSENTEEISM COSTS FOR EVERY $1 SPENT ON WELLNESS PROGRAMS

WHAT'S ON OFFER

Assault Bike at UFIT Club Street Personal Training

FITNESS

Indoor & outdoor fitness classes
Personal Training
Group training
Virtual classes
Online Coaching

Physiotherapy session at UFIT Clinic Orchard with Dave Lee-1

HEALTH

Nutrition guidance & education
Physiotherapy & Osteopathy
Massage
Health Screening
Pre/Post Natal
Mental health support, therapy & programmes

WELLNESS

Mindfulness & Meditation
Wellness events & retreats
Online health tracker application
Heart rate tracking
Yoga, Pilates & Stretch Classes

COMMUNITY

Team building events
Corporate 4-12 week challenges
Clean & Lean Challenge
Educational talks & workshops
Step challenges
In-office running & sports club management

ADVISORY SERVICES

Facility design & management
Corporate wellness brand consultancy
C-Suite health management programmes
Elite sports team & athlete performance management

CASE STUDY - LINKEDIN

UFIT facilitate a holistic wellness programme to LinkedIn's team of 450+ employees. UFIT's dedicated team of five deliver 150+ onsite classes per month, 100+ personal training sessions, manage the gym and studio facilities, provide health consultations for all staff on demand, organise sports leagues and special events, and work with the HR and benefits team to promote workplace wellness.