THE best personal trainers in Singapore Near you

We know how hard choosing a personal trainer in Singapore can be. With so many gyms and trainers out there, it can be overwhelming to know where to start. The first step is to find a personal trainer that suits your health and fitness goals, for example if your goal is to run a marathon in 4 months, you want to find someone who specialises in running. It's also really important that you connect with your trainer on a personal level. 

Most personal training brands in Singapore have coaches who specialise in weight loss, bodybuilding, or body composition.  Here at UFIT, we have a diverse team of over 30 personal trainers with a unique set of skills and specialisations. To help you navigate this decision-making journey, we've categorized our trainers based on their specific expertise. Whether you're aiming for weight loss, embracing a prenatal fitness journey, seeking a female perspective, or pursuing specific fitness goals like bodybuilding or marathon training, we've got you covered. Let's delve into each category to guide you toward the personal trainer who aligns perfectly with your aspirations.

The categories (click to jump to the categories):

• Weight Loss Personal Trainers
• Pre-natal & Post-natal Personal trainers
• Bodybuilding Personal Trainers
• Running Personal Trainers
• Female Personal Trainers
• Weightlifting, Powerlifting, CrossFit Personal Trainers
• Sports and Strength & Conditioning Personal Trainers
• Physio-trained Personal Trainers
• Mandarin-speaking Personal Trainers

Weight Loss Personal Trainers:

Our Weight Loss Personal Trainers specialize in creating tailored programs that go beyond fad diets and quick fixes. Instead of obsessing over numbers on the scales, our trainers will help you identify areas in your life where you can make small shifts in your habits for long term, sustainable change. They will also guide you through a training program that will keep you motivated and accountable.

Given this is a very common goal among personal training clients, all our trainers are experienced and equipped with the knowledge to help you achieve your weight loss goals. 

See all our trainers

See our client success stories

Pre-Natal & Post-Natal Personal Trainers

Expecting a little one is a magical and transformative time, and maintaining optimal health and fitness before and after pregnancy comes with its unique set of considerations. Our pre-natal and post-natal personal trainers are certified experts in adapting exercises to suit your changing body, ensuring a safe and enjoyable fitness journey throughout pregnancy. With their specialized knowledge, they provide valuable support, helping you stay active and healthy during this extraordinary phase of life.

Check out the following pre-natal/post-natal personal trainers:

Terri

Terri could be your ideal partner for a pre-natal or post-natal personal training journey. With 16 years experience as a behavioral change specialist, Terri brings a wealth of knowledge and expertise in fostering lasting transformations. Her commitment to understanding human behavior extends from addiction and mental health to her recent focus on fitness, wellness, and lifestyle.

Terri's unique specialization centers around guiding busy professionals aged 30 and above through meaningful changes. She empowers them to thrive and become the best versions of themselves. With a solid foundation in female physiology and a nuanced understanding of different life stages, including perimenopause, menopause, and beyond, Terri is well-equipped to support clients on their pre-natal and post-natal fitness journeys.

Her extensive qualifications, includes:

Interested in working with Terri? Submit a form on this page

Devina

Devina's passion for fitness ignited in her late teens when she moved to Melbourne at 17, initially stepping into the fitness arena as a Les Mills group fitness instructor. Her journey led her to specialize in strength training, with a particular focus on supporting individuals through pre and post-pregnancy athleticism.

As a mother of a 4-year-old, Devina intimately understands the challenges and joys of pregnancy and motherhood. Her diverse experiences in weightlifting and powerlifting, where she currently holds the u49kg record, showcase her commitment to fostering strength and resilience during these transformative life stages.

Devina's qualifications include:

• CrossFit level 1
• CrossFit Gymnastics
• Precision Nutrition Level 1
• Pre and postnatal Athleticism

Interested in working with Devina? Submit a form on this page

Rinaha

Rinaha (Ri) is a passionate advocate for transformative health and fitness experiences, especially tailored for the unique needs of women during pre-natal and post-natal phases. With a rich background as a professional dancer and a personal commitment to peak physical health, Ri is dedicated to assisting women in their journey to become the best versions of themselves.

As a specialized coach, Ri focuses on empowering women through strength-building, enhancing fitness levels, and fostering body confidence. Her holistic approach ensures that fitness programs are personalized to each client's lifestyle and goals, prioritizing sustainability and enjoyment. Ri's sessions reflect her genuine passion for making fitness a fulfilling and enjoyable journey. Beyond individual coaching, Ri extends her expertise by teaching group strength, yoga, and mobility classes.

Her qualifications include:

• Pre and Post Natal certification - GGS
• Level 4 certificate in personal training NZIHF
• Level 5 certificate in personal training NZIHF
• 200hr yoga teacher qualification - Awhi Yoga and Wellbeing 
• Early post natal programming - AFN 
• First aid training 

Interested in working with Rinaha Submit a form on this page

Aly

Aly is an experienced Hatha yoga teacher and Personal Trainer, bringing nearly a decade of yoga practice and six years of industry experience to her approach to pre-natal and post-natal personal training. Aly's journey into yoga preservation led her to Rishikesh, India, where she delved into the discipline at its source, gaining profound insights into the spiritual and holistic aspects of this ancient tradition.

Aly's expertise extends beyond yoga, as a skilled personal trainer dedicated to fostering the mind-body connection for optimal well-being. Successfully integrating strength training with yoga and mobility exercises into her clients' routines, Aly's approach is holistic and personalized.

Aly's qualifications:

Interested in working with Aly? Submit a form on this page

Cara

Cara is a personal trainer with a strong focus on pre-natal and post-natal fitness, offering dedicated support to fellow mums navigating the unique challenges of motherhood. As a busy working mother of two, Cara empathizes with the demands of balancing family life and fitness. Her passion lies in empowering mums to prioritize their well-being and exercise safely, particularly during the crucial pre and post-pregnancy periods. 

Cara's personal journey as a sports enthusiast has shaped her coaching philosophy, emphasizing mindful movement, sustainable training, and living pain-free to enhance the overall enjoyment of sports. Specializing as a certified Rehab Trainer, she draws on her own experience overcoming a UCL injury and knee issues, incorporating tailored techniques like stretching, myofascial loosening, and muscle activation into her programs. 

Cara's qualifications:

• ACE Personal Trainer Certification 
• ACE Health Coach Certification (on-going)
• REHAB Trainer Certification
• STOTT Pilates Instructor (Trained)
• CPR and AED Provider
• GGS Prenatal and Postnatal Coach Certification 
• Group Class Coach

Interested in working with Cara? Submit a form on this page

Bodybuilding Personal Trainers

For those aspiring to sculpt their physique and embrace the world of bodybuilding, our personal trainers can guide you too. These trainers are well-versed in advanced training techniques, nutrition plans, and goal-specific workouts tailored to help you achieve your bodybuilding aspirations. Whether you're a seasoned competitor or a beginner, our Bodybuilding Personal Trainers are committed to maximizing your muscle growth and overall strength.

Khairul 

Khairul is a dedicated personal trainer with a passion for bodybuilding and a commitment to helping clients sculpt their ideal physique. Khairul's journey in weight training began in 2013, and since then, he has evolved into a competitive bodybuilder, participating in five competitions, including the NPC Singapore Showdown in August 2022. Beyond the stage, Khairul believes that true health extends beyond physical appearance, encompassing lifestyle habits, nutrition, and the importance of positive surroundings.

As a fitness professional, Khairul is deeply motivated to continuously expand his knowledge, advocating for a "work in progress" mindset as the cornerstone of success in the fitness journey. Specializing in bodybuilding, strength training, body recomposition, hypertrophy, weight loss, conditioning, and nutrition, Khairul derives immense satisfaction from guiding clients towards a healthier lifestyle. 

Khairul's qualifications:

• NCSF Certified Personal Trainer
• AMFPT Certified Personal Trainer
• ACE Certified Personal Trainer

Interested in working with Khairul? Submit a form on this page

Running Personal Trainers

Whether you're gearing up for a marathon or just beginning your running journey, our Running Personal Trainers are here to provide the expertise and motivation you need. Tailoring programs to your running goals, these trainers focus on improving endurance, strength, and running technique. 

Kieran

Kieran is a dedicated fitness enthusiast and trail running aficionado ready to take you on a personalized running journey. Drawing inspiration from a diverse sports background, including soccer, tennis, swimming, and taekwondo, Kieran's true passion lies in trail running, and he has even conquered Ironman twice. With a bold goal of summiting Mount Everest before turning 30, Kieran embodies endurance, versatility, and a can-do spirit. He recently ran daily marathons for a month to raise money and awareness for mental health.

As a seasoned personal trainer, Kieran leverages his extensive knowledge and experience to guide clients toward their fitness goals. Specializing in body composition, strength training, and running technique improvement, he is your go-to expert for achieving peak running performance and overall health. Whether you're a seasoned runner or a beginner looking to enhance your running skills, Kieran is dedicated to helping you reach new heights in your fitness journey.

Kieran's qualifications:

Interested in working with Kieran? Submit a form on this page

Phil 

Phil is a seasoned Personal Trainer with a diverse sports background, including running, rowing, mountain biking, BJJ, and MMA. Specializing in training target-driven, results-oriented individuals, Phil focuses on helping clients drop body fat and achieve a lean, confident physique. Beyond aesthetic goals, he derives satisfaction from helping clients feel good about themselves and become superheroes to their families.

Phil's passion for ultra-endurance challenges reflects his commitment to pushing physical and mental boundaries. If you're looking for a trainer who delivers tough but enjoyable sessions, Phil is your go-to guide.

Phil's qualifications:

Interested in working with Phil? Submit a form on this page

Female Personal Trainers

For those who prefer a female perspective and guidance in their fitness journey, our Female Personal Trainers bring expertise, empathy, and understanding to the table. Creating a comfortable and empowering environment, these trainers are committed to helping you achieve your fitness goals while embracing and celebrating the strength and resilience of women. 

If you prefer female trainers, we have 10 different trainers for you to choose from with different specialisations:

Anikka

Anikka has a rich background in sports and a dedication to personalizing your fitness journey. As a former representative for England Students Women’s Open in international Touch Rugby tournaments and someone currently pursuing a Masters' in Strength and Conditioning Science, Anikka seamlessly combines her passion for sports with a commitment to personal training.

Anikka's coaching approach is characterized by adaptability, connecting effortlessly with clients of all ages and diverse goals, whether focused on strength, aesthetics, or performance enhancement. Her coaching philosophy revolves around understanding clients on a personal level – their goals, motivations, and unique needs. This personalized approach, coupled with her extensive coaching experience, makes Anikka a standout choice for anyone seeking a female personal trainer dedicated to crafting a balanced and effective fitness program.

Anikka's qualifications:

• BSc with Honours in Exercise and Sports Science
• NSCA Certified Strength and Conditioning Specialist
• PTA Global Certified Personal Trainer (+ additional FasTrack in Personal Training)
• Certificate in Strength and Hypertrophy Masterclass
• Standard First Aid + AED Provider

Interested in working with Anikka? Submit a form on this page

Terri

As a seasoned behavioral change specialist with 16 years of dedicated experience in understanding human behavior and fostering lasting transformations, Terri is passionate about helping women create sustainable change.  She recognizes the challenges of making lifestyle changes and is committed to providing her clients with the tools and confidence needed for a healthy body and mind.

Terri's specialization lies in working with busy professionals over 30 years old, guiding them toward meaningful change to help them thrive and become the best version of themselves. With a solid knowledge base of female physiology and an understanding of different life stages, including perimenopause, menopause, and beyond, Terri firmly believes that, with the right support and mindset, anything is possible.

Terri's extensive qualifications includes

Interested in working with Terri? Submit a form on this page

Devina

A fitness enthusiast whose journey began in her late teens at the age of 17, when she moved to Melbourne to further her studies. Starting as a Les Mills group fitness instructor, Devina's path took a turn towards strength training after overcoming an injury. Over the years, she delved into various disciplines, from CrossFit to competing in powerlifting and weightlifting. Now, as a mother of a 4-year-old, her journey has expanded to include a deep dive into pre and post-pregnancy athleticism.

Devina's active participation in weightlifting and powerlifting, where she used to holds the u49kg record, reflects her commitment to her fitness journey.

Devina's qualifications:

• CrossFit level 1
• CrossFit Gymnastics
• Precision Nutrition Level 1
• Pre and postnatal Athleticism

Interested in working with Devina? Submit a form on this page

Rinaha

A dedicated advocate for the life-changing impact of health and fitness. With a background as a professional dancer and a personal commitment to peak physical health, Ri is on a mission to guide others in becoming the best versions of themselves.

Specializing in empowering women, Ri's versatile coaching approach focuses on building strength, improving fitness, and fostering body confidence. Taking a holistic view, she tailors programs to each client's lifestyle and goals, ensuring sustainability and enjoyment. Ri's sessions are not only engaging and dynamic, but also reflect her passion for making fitness a fulfilling experience. Beyond one-on-one coaching, Ri shares her expertise by teaching group strength, yoga, and mobility classes.

Her qualifications includes:

• Pre and Post Natal certification - GGS
• Level 4 certificate in personal training NZIHF
• Level 5 certificate in personal training NZIHF
• 200hr yoga teacher qualification - Awhi Yoga and Wellbeing 
• Early post natal programming - AFN 
• First aid training 

Interested in working with Rinaha? Submit a form on this page

Aly

A seasoned Hatha yoga teacher and Personal Trainer with nearly a decade of yoga practice and six years of industry experience. Dedicated to preserving the authenticity of yoga, Aly traveled to Rishikesh, India, to study the discipline from its source, gaining a profound understanding of the practice. Her commitment to the integrity of yoga ensures that her teaching goes beyond physical postures, encompassing the spiritual and holistic aspects of this ancient tradition.

In addition to her yoga expertise, Aly is a skilled personal trainer who strives to bridge the connection between the body and mind for optimal results. Having successfully worked with numerous clients, she seamlessly incorporates strength training with yoga and mobility exercises into their routines. 

Her qualifications include:

Interested in working with Aly? Submit a form on this page

Cara

A dedicated and compassionate personal trainer who navigates the demands of being a busy working mum with two children. Understanding the challenges of balancing motherhood and fitness, Cara is passionate about empowering fellow mums to prioritize their well-being and exercise safely, especially before and after pregnancy. Her personal journey as a sports enthusiast from a young age has instilled in her the importance of coaching clients to move mindfully, train sustainably, and live pain-free, enhancing their overall enjoyment of sports.

Cara's unique perspective as a certified Rehab Trainer, who has overcome a UCL injury and knee issues, allows her to empathize with and coach clients undergoing rehabilitation. She incorporates stretching, myofascial loosening techniques, and muscle activation exercises into her programs. Known for her motivating and friendly approach, Cara carefully designs programs to help women achieve their fitness goals and lead a healthy lifestyle. 

Her qualifications includes:

• ACE Personal Trainer Certification 
• ACE Health Coach Certification (on-going)
• REHAB Trainer Certification
• STOTT Pilates Instructor (Trained)
• CPR and AED Provider
• GGS Prenatal and Postnatal Coach Certification 
• Group Class Coach

Interested in working with Cara? Submit a form on this page

Rachel

An outdoor enthusiast who finds joy in activities like hiking and swimming. Having dedicated 10 years to Rhythmic Gymnastics, Rachel developed a deep appreciation for the sport's blend of strength, flexibility, elegance, and power. Her personal journey, including overcoming an eating disorder, has shaped her understanding that true fitness and health encompass not only physical well-being but also mental wellness. With empathy at her core, Rachel values connecting with her clients on a deeper level, fostering a supportive and understanding environment.

Rachel's coaching philosophy revolves around motivating clients to surpass their self-imposed limits and witnessing their triumphs, no matter how big or small. Celebrating these achievements brings her immense joy. She places a strong emphasis on enhancing overall movement quality, with a particular focus on core training, an area often overlooked. Through her guidance, clients not only become physically stronger, but also gain confidence in their movement. 

Rachel's qualifications:

• Honours (Distinction) in Sports Science and Management
• National Council of Strength and Fitness (NCSF) Personal Trainer Certification
• Clean Health Fitness Institute Performance PT Coach Certification Level 1 (ongoing)

Interested in working with Rachel? Submit a form on this page

Miles

A dedicated professional who began her journey with a bachelor's degree in Physiotherapy in the Philippines before evolving into a Personal Trainer in Singapore. Committed to continuous personal growth, Miles seeks opportunities to enhance herself both personally and professionally. When it comes to her clients, Miles takes a proactive approach by incorporating prehabilitation into her training programs. This involves specific exercises targeting muscle weakness and imbalances that, if left unaddressed, could lead to dysfunctions and potential injuries.

Miles places a strong emphasis on weight loss through a behavioral change approach, focusing on creating processes that lead to sustainable and positive habits. She believes in celebrating even the smallest successes, as these incremental victories contribute to a cycle of continuous improvement in an individual's health and fitness. As a mother of three, Miles has a particular passion for assisting women of all ages in discovering their unique strength and confidence from the inside out.

Mile's qualifications include:

• Bachelor of Science in Physical Therapy
• ITEC Level 3 Certificate in Sports Massage
• Level 1 Certificate in Clinical Acupuncture in Hong Kong University SPACE
• CPR, AED and First Aid Adult and Child - American Safety and Health Institute

Interested in working with Miles? Submit a form on this page

Ashley

Meet Ashley, whose passion for fitness ignited in her early years, with PE classes standing out as her favorite back in school. The profound importance of staying fit and healthy became even more evident during the onset of COVID, prompting Ashley to delve deeper into understanding the intricacies of exercise and its benefits. For her, being fit and healthy goes beyond physical well-being; it's about feeling good while engaging in activities she loves and ensuring a high quality of life as she ages.

Ashley is dedicated to making exercise and training an enjoyable experience for her clients, coupled with a fervent commitment to supporting them in achieving their fitness goals. Specializing in strength and conditioning for individuals of all ages, she brings a personalized and dynamic approach to her training sessions. 

Ashley's qualifications:

• Bachelor’s Degree in Sport Science and Management
• ACE Certified Personal Trainer

Interested in working with Ashley? Submit a form on this page

Kiwi

A passionate individual who has immersed herself in sports since a young age, showcasing her talents on ballet stages and fencing at HFCL in North Germany. Currently, she channels her energy into the pursuit of running, reflecting her enduring commitment to an active lifestyle.

For Kiwi, maintaining health is the cornerstone of accomplishing tasks independently and fostering a fulfilling, long life. As a trainer with experience in both technical sports and physiotherapy, her strength lies in a profound understanding of anatomy and functional movements. Kiwi specializes in tailoring training programs for an array of activities, ranging from daily life routines to specific sports like running, fencing, tennis, and pilates. She takes immense joy in being part of her clients' physical and mental transformations, making a positive impact on their health and overall well-being. Kiwi's expertise extends to rehabilitation, body composition, and empowering individuals based on their unique backgrounds and daily activities.

Kiwi's qualifications:

Interested in working with Kiwi? Submit a form on this page

Chloe

Chloe is a dedicated personal trainer with a lifelong passion for sports and fitness. From basketball to football, athletics, tennis, and horse riding, Chloe's active lifestyle began at a young age and has only grown stronger over the years. Her love for basketball, in particular, led her to compete both in Singapore and the UK, where she pursued a degree in Sports and Exercise Science, deepening her understanding of the human body and performance optimization.

For Chloe, fitness encompasses not only physical well-being but also mental and emotional health. Drawing from her own experiences, she takes an empathetic and adaptable approach with her clients, prioritizing building rapport and creating a safe space where individuals can thrive. Chloe believes in the transformative power of exercise to uplift and empower, ensuring that every session leaves her clients feeling better than when they arrived. Specializing in strength and conditioning for athletes of all ages and levels, return-to-play strength training, and injury rehabilitation, Chloe is committed to helping her clients achieve their goals and unlock their full potential, both on and off the field.

Chloe's qualifications:

• MSc Sport and Exercise Medicine
• BSc (Hons) Sport and Exercise Science
• Precision Nutrition Level 1 Coach
• First Aid/CPR/AED Certified
• ACE Certified Personal Fitness Trainer (ACE-CPFT)
• NSCA Certified Strength and Conditioning Specialist (CSCS) (Ongoing)

Interested in working with Chloe? Submit a form on this page

Anoosha

Anoosha is a passionate personal trainer dedicated to empowering women through fitness. With a lifelong love for sports, including being a national-level swimmer and engaging in activities like basketball and running, Anoosha's journey into fitness has been nothing short of inspiring. It was during her corporate career that she discovered the transformative power of weightlifting, a passion that only grew stronger during her pregnancy and postpartum period. Motivated by her own experiences, she became certified and embarked on a mission to spread awareness about the benefits of strength training, particularly for pre/postnatal women and seniors.

Anoosha's approach to training goes beyond the physical; she excels in motivating her clients both inside and outside the gym, empowering them to break free from self-limiting beliefs. Specializing in weight loss, strength training, muscle building, and post/pre-natal fitness, Anoosha's expertise extends to enhancing running performance. With her guidance and support, women of all backgrounds and fitness levels discover their inner strength, achieve their goals, and embrace a lifestyle of health and vitality.

Anoosha's qualifications:

• ACE certified PT
• First aid CPR + AED

Interested in working with Anoosha? Submit a form on this page

Weightlifting/Powerlifting/CrossFit Personal Trainers

If lifting heavy is your forte or if you're diving into the dynamic world of CrossFit, our Weightlifting, Powerlifting, and CrossFit Personal Trainers are the experts you need. With a wealth of experience in strength training and functional fitness, these trainers will not only guide you through challenging workouts, but also help you master proper techniques, ensuring a safe and effective training experience.

Daniel 

Daniel seamlessly blends the worlds of weightlifting, powerlifting, and CrossFit. With a competitive background in ice hockey and football, Daniel's fitness journey evolved into a passion for competitive weightlifting, bodybuilding, and CrossFit. His philosophy revolves around achieving both aesthetic appeal and functional fitness, striking a balance between looking good and being functionally fit. Specializing in strength and conditioning, Olympic weightlifting, and kettlebell training, Daniel brings a wealth of experience to guide clients on their unique fitness journeys. 

Daniel's qualifications:

Interested in working with Daniel? Submit a form on this page

Matt 

Matt is a passionate and knowledgeable personal trainer, especially when it comes to weight lifting. Matt's journey began with a BSc in Sport & Exercise Science, where he explored various sports like Lacrosse and American Football. Transitioning into the realm of personal training, Matt pursued an MSc in Applied Sport Science, solidifying his commitment to helping clients achieve their fitness goals. As a British Weightlifting Level 2 coach, Matt specializes in incorporating weightlifting into training programs, focusing on excellent movement quality before progressive load additions.

Matt's approach revolves around a dedication to return-to-play protocols post-injury and helping individuals lead a pain-free life. His expertise extends to celebrating the small wins in training, making the fitness journey enjoyable and motivating. With qualifications such as Titleist Performance Institute Certified Level 1 and Level 3 Certificate in Personal Training, Matt brings a holistic and personalized touch to weightlifting and strength conditioning. Whether you're aiming for a more robust weightlifting routine or a personalized approach to strength training, Matt is well-equipped to guide you.

He also runs our weekly barbell class at the UFIT Club Street Hub.

Matt's qualifications:

Interested in working with Matt? Submit a form on this page

Ivan

Ivan is a seasoned personal trainer with a rich background in sports, martial arts, and coaching. Ivan discovered his passion for sports through Kyokushin Karate, where he not only excelled as an elite-level competitor but also became a National Karate Instructor and coach for his university team. His diverse experiences include coaching Olympic Weightlifting, CrossFit, Yoga, and Group Fitness Classes, showcasing a comprehensive understanding of various fitness disciplines.

Ivan specializes in functional strength training, mobility training for injury rehabilitation, and movement optimization through elements of Yoga, FRC (functional rang conditioning), and animal flow. His approach transcends conventional fitness trends, emphasizing a holistic understanding of health and fitness. 

Ivan's qualifications:

Interested in working with Ivan? Submit a form on this page

Devina

A fitness enthusiast whose journey began in her late teens at the age of 17 when she moved to Melbourne to further her studies. Starting as a Les Mills group fitness instructor, Devina's path took a turn towards strength training after overcoming an injury. Over the years, she delved into various disciplines, from CrossFit to competing in powerlifting and weightlifting. Now, as a mother of a 4-year-old, her journey has expanded to include a deep dive into pre and post-pregnancy athleticism.

Devina's active participation in weightlifting and powerlifting, where she used to holds the u49kg record, reflects her commitment to her fitness journey.

Devina's qualifications:

• CrossFit level 1
• CrossFit Gymnastics
• Precision Nutrition Level 1
• Pre and postnatal Athleticism

Interested in working with Devina? Submit a form on this page

Marco

Marco has had a lifelong involvement in sports and a passion for long-term health and fitness. Growing up in a family immersed in sports, Marco's commitment to health and fitness extends beyond quick fixes, focusing on the journey as a sustainable process. He specializes in working with individuals of all ages to develop strength, improve body composition, and enhance military preparedness.

Marco's approach is rooted in building a solid foundation of strength, ensuring movement competency, and establishing healthy routines. Marco brings a positive attitude, discipline, and accountability to every training session. His sessions are not just about achieving fitness goals but also about celebrating the small wins along the way, creating an enjoyable and effective fitness experience for his clients.

Marco's qualifications:

Interested in working with Marco? Submit a form on this page

Chris 

Chris is an experienced personal trainer with a background and passion for developing both youth and adult athletes. Chris has extensive experience in elite sports, including rugby, rowing, and AFL (Australian Football League). As the Head Coach of Tanglin rugby club and a player and coach for Bucks RFC, Chris blends his love for sports with a commitment to strength and conditioning. Holding an MSc in Strength and Conditioning from St Mary’s University, Chris combines academic knowledge with practical expertise.

His experience with injuries, including three surgeries, has enabled him to have a deep understanding of overcoming physical challenges. Collaborating closely with physiotherapists, Chris helps clients return to their pre-injury levels and surpass them. 

Chris's qualifications:

Interested in working with Chris? Submit a form on this page

Leonardo

Leonardo (Leo) is a seasoned personal trainer with over two decades of experience in the fitness industry across various countries. Leo's exposure to diverse cultures and training philosophies has equipped him with the knowledge and experience to assist clients in achieving their fitness goals. As a dedicated weightlifter with a passion for gymnastics and calisthenics movement, Leo emphasizes a holistic approach to training.

He combines enthusiasm and dedication to guide clients through mental barriers, instill confidence, and help them reach their fullest potential. Leo's energetic and positive approach, coupled with a background in weightlifting and gymnastics, makes him an ideal partner for clients seeking specialized training to enhance their fitness and overall well-being.

Leo's qualifications:

Interested in working with Leo? Submit a form on this page

Sports and Strength & Conditioning Personal Trainers

Elevate your fitness game and achieve a well-rounded approach to strength, endurance, and overall conditioning with our team of Strength & Conditioning Personal Trainers. Tailoring programs to your unique needs, these experts specialize in building strength while incorporating essential elements of mobility, power, and cardiovascular fitness. 

Whether you're an athlete striving to enhance your athletic performance or an individual seeking a comprehensive fitness regimen, our Strength & Conditioning Personal Trainers are dedicated to guiding you through transformative workouts. 

Anikka

Anikka is an ideal personal trainer with a deep sports background and a commitment to personalized fitness journeys. Formerly representing England Students Women’s Open in international Touch Rugby tournaments and currently pursuing a Masters in Strength and Conditioning Science, Anikka seamlessly merges her passion for sports with personalized training.

Anikka's coaching approach is characterized by adaptability, connecting effortlessly with clients of all ages and diverse goals, whether focused on strength, aesthetics, or performance enhancement. 

Anikka's qualifications:

• BSc with Honours in Exercise and Sports Science
• NSCA Certified Strength and Conditioning Specialist
• PTA Global Certified Personal Trainer (+ additional FasTrack in Personal Training)
• Certificate in Strength and Hypertrophy Masterclass
• Standard First Aid + AED Provider

Interested in working with Anikka? Submit a form on this page

Khai

Khai, a personal trainer driven by his love for sports, particularly rugby, brings a personable and transformative coaching approach to his clients. With over 10 years of experience playing for the Singapore Wanderers Rugby Club, Khai understands the mental and physical aspects of health and fitness. He believes in understanding change psychology to enhance the effectiveness of his clients' training programs, especially beyond the gym.

Recently venturing into boxing to maintain his motivation, Khai follows the mantra of 'focus on success rather than fearing failure'.

Khai's qualifications:

Interested in working with Khai? Submit a form on this page

Marco

Marco is a dedicated personal trainer with a lifelong involvement in sports and a passion for long-term health and fitness. Growing up in a family immersed in the sports industry, Marco's commitment to health and fitness extends beyond quick fixes, focusing on the journey as a sustainable process. He specializes in working with individuals of all ages to develop strength, improve body composition, and enhance military preparedness.

Marco's approach is rooted in building a solid foundation of strength, ensuring movement competency and establishing healthy routines. Marco brings a positive attitude, discipline, and accountability to every training session. His sessions are not just about achieving fitness goals, but also about celebrating the small wins along the way, creating an enjoyable and effective fitness experience for his clients.

Marco's qualifications:

Interested in working with Marco? Submit a form on this page

Phil 

Phil is a seasoned personal trainer with a diverse sports background, including running, rowing, mountain biking, BJJ, and MMA. Specializing in training target-driven, results-oriented individuals, Phil focuses on helping clients drop body fat and achieve a lean, confident physique. Beyond aesthetic goals, he derives satisfaction from helping clients feel good about themselves and become superheroes to their families.

Phil's passion for ultra-endurance challenges reflects his commitment to pushing physical and mental boundaries. If you're looking for a trainer who delivers tough but enjoyable sessions, Phil is your go-to guide.

Phil's qualifications:

Interested in working with Phil? Submit a form on this page

Chris 

Chris, a former soldier in the British Army turned Personal Trainer, brings a wealth of experience and a dedication to helping clients achieve their fitness goals. With a background in elite sports, including rugby and rowing, Chris understands the importance of staying fit and healthy for an enjoyable life. His tough yet fun sessions aim to push clients beyond their perceived limits, celebrating progress along the way.

Chris combines academic knowledge with practical coaching experience. His focus on injury rehabilitation and close collaboration with physiotherapists sets him apart as a reliable guide for those overcoming physical challenges. Whether you're an athlete or someone on a fitness journey, Chris's sessions offer a perfect blend of challenge and enjoyment.

Chris's qualifications:

Interested in working with Chris Cook? Submit a form on this page

Chris 

Join Chris, an experienced personal trainer with a passion for developing both youth and adult athletes. With extensive experience in elite sports, including rugby, rowing, and AFL, Chris brings a unique blend of sports expertise and strength and conditioning knowledge. As the Head Coach of Tanglin RC and a player and coach for Bucks RFC, Chris combines his love for sports with a commitment to optimal strength and conditioning.

Chris's academic achievements, including an MSc in Strength and Conditioning from St Mary’s University, reflect his dedication to enhancing athletic performance. 

Chris's qualifications:

Interested in working with Chris? Submit a form on this page

James

James is a dedicated personal trainer with a background in representative-level football and rugby. After overcoming a serious knee injury that led him to the gym environment, James discovered the transformative power of resistance training. Now, as a personal trainer, he is passionate about helping clients achieve their goals, supporting them on their individual fitness journeys.

James places a strong focus on consistency, longevity, and movement quality in his training philosophy. His goal is to help clients stay pain and injury-free while instilling achievable lifestyle factors specific to each individual. 

Jame's qualification:

• Level 2 Fitness Instructing
• Level 3 Personal Training
• Level 3 Sports Conditioning
• CACHE Level 2 Certificate in Nutrition and Health

Interested in working with James? Submit a form on this page

Jacob

Jacob is a personal trainer with a background in rugby and track cycling, combines his passion for sports with a deep understanding of biomechanics and physiology. After sustaining multiple injuries and retiring from competitive sports, Jacob dedicated himself to the gym, kickstarting his fitness career. With an Undergraduate degree in Sports Science and a Postgraduate degree in Strength & Conditioning, he translates his knowledge into helping others attain their physical performance goals.

Jacob's aim is to empower people with the tools to become independent in sports and fitness, fostering a lifelong commitment to a healthy lifestyle. Having coached athletes in various sports, including track, football, rugby, MMA, and basketball, Jacob offers a comprehensive and individualized approach to strength and conditioning. 

Jacob's qualifications:

• BSc (Hons) Sports & Exercise Science (Cardiff Met)

• MSc (Hons) Strength & Conditioning (Middlesex University)

Interested in working with Jacob? Submit a form on this page

Philipp

Philipp transitioned from a career as a vehicle test engineer to becoming a dedicated Personal Trainer. Having experienced the challenges of unhealthy routines in an office environment, Phil shifted his focus to prioritize health and fitness. After a remarkable personal transformation, he found joy in coaching and helping others achieve their fitness goals. Specializing in functional training and athletic performance, Phil is passionate about witnessing both mental and physical changes in his clients.

He is committed to providing well-rounded and effective training. Whether you're aiming for functional strength or improved athletic performance, Phil is dedicated to guiding you on a transformative fitness journey.

Phil's qualifications:

Interested in working with Phil? Submit a form on this page

Harry

Harry is a dynamic personal trainer with a lifelong love for sports and the pursuit of physical excellence. His journey into fitness was sparked by a fascination with the incredible capabilities of the human body and a personal commitment to pushing his limits. Having been immersed in sporting environments from a young age and playing professional rugby, Harry decided to translate his passion into a fulfilling career. Witnessing the profound impact that health and fitness can have on people's lives, he is driven to empower his clients to reach new heights.

Harry is not just a trainer; he's a people person bursting with infectious energy. His joy comes from witnessing others achieve their athletic and fitness potential through a combination of proper nutrition and strategic training. His philosophy blends functional training with aesthetic goals.

Harry's qualifications:

• Bsc sports performance Degree
• Level 3 personal trainer 
• FNS nutrition 
• Corrective exercise specialist 
• RFU level 2 coach

Interested in working with Harry? Submit a form on this page

Dan 

Dan is a passionate personal trainer with a background in various sports, including rugby, football, cricket, and county track and field. Emphasizing the importance of being fit and healthy, especially as he gets older, Dan brings a personal and professional approach to his coaching. With a focus on good conversations, building rapport, and delivering high-quality service, he loves adding value to his clients' lives by helping them accomplish their health and fitness goals.

Dan's academic background in biomechanics and strength and conditioning, coupled with his commitment to conducting movement screens and assessments, reflects his dedication to delivering safe and effective training.

Dan's qualifications:

• BSc (Hons) Applied Sports Science  
• Reps level 2,3 & 4: Low Back Pain Specialist
• Core Functional Training
• Nutrition & Weight Management 

Interested in working with Dan? Submit a form on this page

Physio Trained Personal Trainers

Embarking on a fitness journey can be an empowering experience, but for those seeking specialized support due to injuries or health concerns, the role of a personal trainer takes on added significance.  Personal trainers that specialise in rehabilitation possess a unique skill set since they are qualified physiotherapists that chose to be a personal trainers. They combine their expertise in fitness with a deep understanding of rehabilitation principles. Whether you're recovering from an injury, managing a chronic condition, or simply prioritizing your health, the guidance of a specialised personal trainer can make all the difference. Explore the profiles of these fitness experts who stand ready to tailor workouts, provide targeted exercises, and offer unwavering support on your path to recovery and well-being.

Chris Horan

Chris is a dedicated personal trainer with a remarkable journey that fuels his passion for transformative fitness. Having undergone heart surgery as a child and again as a teenager, Chris not only faced physical challenges but also grappled with confidence issues. It was post-clearance by his consultant that he turned to exercise, experiencing profound benefits both physically and mentally. This transformative period ignited his passion for fitness, leading him to believe in the importance of not just aesthetic goals but also performance and lifestyle objectives. For Chris, it's about more than looks – it's about being able to play with your kids without the worry of pulling a hamstring, embodying a holistic approach to well-being.

Drawing from his background as a Chartered Musculoskeletal Physiotherapist in the UK and Ireland, Chris brings a unique perspective to his training approach. He specializes in working with individuals aiming to build strength, fitness, and regain function after an injury or episode of pain.

Chris's qualifications:

• MSc Physiotherapy
• BSc (Hons) Sport and Exercise Science
  
• ACE Certified Personal Trainer

Interested in working with Chris? Submit a form on this page

Paddy

Paddy is a personal trainer whose journey into fitness began on the sports field. With a background spanning Gaelic Football to Rugby, Paddy thrived on the competition and camaraderie that came with team sports. Inspired by the positive impact of physical activity on his own well-being, he pursued a BSc in Sports Science and Health, laying the foundation for his career in fitness and rehabilitation.

As a qualified Physiotherapist and strength and conditioning coach, Paddy brings a wealth of experience to his practice. With a focus on elite athlete rehabilitation and long-term pain management, he is passionate about sharing his knowledge and expertise with clients. Paddy believes in the transformative power of strength training to enable individuals to lead pain-free lives. Dedicated to helping his clients achieve their goals, Paddy approaches training with a unique blend of professionalism, flexibility, and personalized care.

Paddy's qualifications:

• Msc in Physiotherapy
• Bsc (Hons) in Sport Science and Health
• NSCA - Certified Strength and Conditioning Specialist

Interested in working with Paddy? Submit a form on this page

Kiwi

Kiwi is a seasoned personal trainer with a passion for holistic health and well-being. From gracing ballet stages to fencing in North Germany, Kiwi's early exposure to diverse sports laid the foundation for her lifelong commitment to an active lifestyle. Currently focused on conquering half-marathons, Kiwi believes that maintaining health is the key to accomplishing tasks independently and fostering a fulfilling, long life.

What sets Kiwi apart as a trainer is her unique blend of experience in technical sports and physiotherapy. With an in-depth understanding of anatomy and functional movements, she excels in crafting personalized training programs tailored to a diverse range of activities, including daily life routines, running, fencing, tennis, and pilates.

Kiwi's qualifications:

Mandarin-speaking Personal Trainers

Breaking language barriers, our Mandarin-speaking personal trainers in Singapore cater to individuals seeking guidance and motivation in their native language. Providing a comfortable and supportive environment, these trainers bring cultural understanding along with their fitness expertise, ensuring effective communication and a personalized training experience.

Cara

Cara is a dedicated and compassionate personal trainer fluent in Mandarin, making her the ideal fitness mentor for Mandarin-speaking clients. Balancing the demands of being a working mum with two children, Cara understands the challenges of motherhood and is passionate about empowering fellow mums to prioritize their well-being. Specializing in pre-natal and post-natal personal training, Cara draws from her own journey as a sports enthusiast and certified Rehab Trainer.

Cara's unique approach incorporates stretching, myofascial loosening techniques, and muscle activation exercises into her programs. Her motivating and friendly demeanor ensures that every session is not just about exercise but a step towards a healthier and happier lifestyle.

Her qualifications includes:

• ACE Personal Trainer Certification 
• ACE Health Coach Certification (on-going)
• REHAB Trainer Certification
• STOTT Pilates Instructor (Trained)
• CPR and AED Provider
• GGS Prenatal and Postnatal Coach Certification 
• Group Class Coach

Interested in working with Cara? Submit a form on this page

Rachel

Rachel is a Mandarin-speaking outdoor enthusiast with a dedication to holistic well-being. With a background in Rhythmic Gymnastics and a personal journey of overcoming an eating disorder, Rachel understands that true fitness encompasses mental wellness. As a Mandarin-speaking personal trainer, she values connecting with clients on a deeper level, fostering a supportive and understanding environment.

Rachel's coaching philosophy revolves around motivating clients to surpass their limits, with a strong emphasis on enhancing overall movement quality and core training.  Celebrating achievements, big or small, Rachel ensures that every fitness journey is not just about physical strength but also about building confidence and joy.

Rachel's qualifications:

• Honours (Distinction) in Sports Science and Management
• National Council of Strength and Fitness (NCSF) Personal Trainer Certification
• Clean Health Fitness Institute Performance PT Coach Certification Level 1 (ongoing)

Interested in working with Rachel? Submit a form on this page

Devina

Devina is your Mandarin-speaking fitness enthusiast. Her journey evolved from being a Les Mills group fitness instructor to completing in powerlifting and weightlifting competitions. As a mother and a record-holder in weightlifting, Devina brings a unique blend of experiences to her role as a Mandarin-speaking personal trainer. Fluent in Mandarin and Bahasa Indonesia, she seamlessly connects with clients seeking a passion for strength training and a deep understanding of pre and post-pregnancy athleticism.

Her active participation in weightlifting and powerlifting showcases her commitment to the fitness journey. Devina's multifaceted experiences ensure that clients not only achieve their fitness goals, but also enjoy a supportive and empowering Mandarin-speaking training environment.

Devina's qualifications:

• CrossFit level 1
• CrossFit Gymnastics
• Precision Nutrition Level 1
• Pre and postnatal Athleticism

Interested in working with Devina? Submit a form on this page